Thanks for the quick replies gents! I did a reply and it has disappeared somehow so this may appear twice but not exactly the same.
Yes they are Strombergs. I get it MOT'd at the local Vauxhall dealer as they have a former Triumph apprentice as one of their senior guys and he has MOT'd it for years. They only charge £30 and I discussed the problem with him and he said he would love to have a go so I thought why not and it behaved itself ( the ony time in over a year of course!) and after an hour he said he could find nothing wrong and commented on how well the carbs were set up etc - he still has the tools. No charge from them for this as they found no fault.
I wondered about the tank not venting so my 35 min run today was with the flap open. Also tried different sets of HT leads, condensers, dizzy caps, points but not the coil yet as the only one I have spare is a a 6V with ballast resistor. All wires checked following your posts and are tight and correct polarity.
Fuel flow from pump is excellent so I had discounted probs before carbs but will check as you suggest tomorrow - also the carbs. All were serviced by me and new fuel lines throughout as part of a full rebuild about 3 - 4 years ago.
Once again many thanks and will advise how I get on tomorrow.
Hugh